15 Myths about exercise and older adults • 60+Club
Exercise makes you stronger, prevents bone loss, improves balance and coordination, lifts your mood, boost your memory, and eases many chronic conditions.
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Strength Training For Older Adults
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Biggest Myths About Aging and Exercise – ActiveBeat – Your Daily Dose of Health Headlines
Can you think yourself young?, Science
50 Great Myths of Popular Psychology: Shattering Widespread Misconceptions about Human Behavior: 8601200486643: Lilienfeld, Scott O., Lynn, Steven Jay, Ruscio, John, Beyerstein, Barry L.: Books