15-Minute Tight Abs Workout

Tight abs are about to be revealed, Girls! This 15-minute tight abs workout combines exercises that help you burn fat with waist-cinching moves, plus exercises to help strengthen and tone the abdominal wall. It's the perfect quick core circuit that doesn't neglect any muscle nor requires any equipment.

abs-15 - トレーディングカード

16 Best 15 Minute Abs ideas 15 minute abs, abs, abs workout

Home workouts for the busy student – the Epic

How to Get a Six-Pack in Four Weeks

15 Minute Tucked Abs Workout - Bodyweight Only

1001 Gym Exercises For Women

abs-15 - トレーディングカード

3 Simple Workouts You Can Do At Home in Less Than 15 Minutes - Fast Workouts for Weight Loss

15-Minute Tight Abs Workout

Caroline Girvan - My abs and core feel rock solid after this quick routine! 15 minutes ab and core workout to target all muscles of the abs and to strengthen your core!