11 Chair Exercises for Seniors

Older adults need to remain active as they age. Check out these chair exercises for seniors that can improve functional fitness and health.

Breaking Down the Myths: Chair-Based Exercise Is Not 'Easy

Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body

Exercises for Seniors to Stay Active During Social Distancing

25-Minute Total Body Chair Workout For Beginners – Chair Fit Camp

10 Best Home Workouts and Exercises for Seniors

SilverSneakers classes keep local seniors in shape

Chair Exercise - Dale Association

Core Exercises For Seniors: Your Exercise Days Aren't Behind You - BetterMe

3 of the Best Exercises for Seniors - GracePointe

Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body

10 Best Home Workouts and Exercises for Seniors

Easy Seated Exercises For Seniors Online, 60% OFF

7 Best Exercises for Seniors (and a Few to Avoid!)

Chair Yoga for Seniors – Western Montana Area VI Agency on Aging

Standing Back Exercises: Tips and Benefits