The warrior 1 to warrior 2 transition why I don't like it and don

The warrior 1 to warrior 2 transition can feel terrible for many, in this post I describe 3 reasons I don't teach these poses together!

Closed Vs Open Hips: A Yoga Primer

10 Basic Yoga Poses for Beginners, Blog

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Virabhadrasana Yoga (Warrior Pose), How To Do & It's Benefits?

Warrior 1 and Warrior 2 Pose with Patty Perlman

High Lunge Pose for Improved Balance + Energy — Yo Re Mi

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How to do Warrior Two (2) - Transition from Warrior 1 to Warrior 2

Transitions: warrior 1 to warrior 3 — Yoga With Olivia