Meruvakrasanam 1, Yoga for beginners by Yamini Sharma
The vertebrae become flexible and waist becomes streamlined.Best For: This asana is useful to strengthen the muscles of the hand and back.This asana is espec
Marjarasanam, Yoga for beginners by Yamini Sharma
Yoga
Markatasana മർക്കടാസനം,Meruvakrasana
Markatasana മർക്കടാസനം,Meruvakrasana
Sasankabhujangasanam Yoga for beginners by Yamini Sharma
Yamini
Supthavajrasanam, Yoga for beginners by Yamini Sharma
Mimori cord
Yamini Sharma Yoga on sand full - video Dailymotion
Katichakrasanam, Yoga for beginners by Yamini Sharma
Meruvakrasanam 02, Yoga for beginners by Yamini Sharma